Why is it that our energy, feelings and mood always fluctuates? I know it’s possible to achieve nearly constant waking bliss, but how? Surely it can’t just be diet and exercise — there are other secrets to this.
I believe there is much virtue in meditation, daily practice of [something you love to do] and a positive attitude. While stoicism is useful, there’s no way it can be considered the highest state of awareness.
Yesterday I felt pretty low energy and unproductive. My creativity was just down. I don’t like feeling that way, because when my creativity is up, I can see the light at the end this long, dark tunnel.