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Knuckle Cracking

I crack my knuckles, and it’s admittedly a bad habit (loud, distracting, ugly). I’m trying to stop but, like any lifelong bad habit, it’s hard to do.

I remember some months ago waking up with a powerful decision to stop cracking my knuckles. I did pretty well for awhile, but then the habit crept back in. My fingers feel like they need it to relax. And here I am still doing all the time.

But now I’m getting concerned again. I want to stop. It’s a personal challenge to stop. I want to crack them now but I’m refraining.

Discipline.

(9/10)

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