I’m fat. I can feel it in my face. It’s uncomfortable and I long to feel tightened up.
Just because I’m (only 35) doesn’t mean I can’t go back to being in shape. Actually, with access to a pool and a weight room, as well as a new work schedule and 2-year solid plan, I’m more determined than ever to get back into shape.
Lifting weights feels great, and I’ve already started doing that. I feel stronger. Swimming is also happening. Maybe I’m not surfing as much as I’d like but at least I’m getting back into shape.
Patience and consistency and I’m good to go.